Dear Self,
Peace be upon you, beautiful human being!
Ibn Abbas reported: The Prophet, peace and blessings be upon him, said, “There are two blessings which many people waste: health and free time.”
Source: Ṣaḥīḥ al-Bukhārī 6049
Why do people suffer?
At times, you never realize the value of good health until you are sick.
Cherish it. Show immense gratitude, so that it will increase.
With light,
Just Mishi
Coach Ramsha 
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