Embodying Gratitude to Make it Big

Peace be upon you, beautiful human being! Looking back on my life, with all the struggles, the hi-highs and the lo-lows… My heart is literally bursting with gratitude. And so, I write… I am so grateful for my hands with which I type this note…with which I brushed my teeth this morning, with which IContinue reading “Embodying Gratitude to Make it Big”

The Secret to Self-Confidence

Peace be upon you, beautiful human being! The secret’s out. If you want to make yourself more confident, make a promise to…you. Then, keep it. Then, repeat. Keeping your promises to yourself, and then celebrating those small (and big!) wins is the sure-fire key to self-confidence. After watching the Ed Mylett episode on Impact Theory,Continue reading “The Secret to Self-Confidence”

How to Lose Weight and Fly!

Peace be upon you, beautiful human being! It’s me again 🙂 We’re meeting each other pretty often these days – oh wait, it’s literally everyday…Muahahaha! So let’s begin. This past Ramadan, I was blessed to be able to do a solitary retreat – a 1:1 with God for about 9 days. It was…life-changing, to sayContinue reading “How to Lose Weight and Fly!”